Vegan aging reddit. . And as our years gracefully unfold, many are discovering the profound impact plant-based living has on the aging process, because for many, embracing a vegan lifestyle See full list on crvitality. But unfortunately, in the vegan community we still get wacky gurus supporting all fruit diets and all types of faddy stuff. Mar 20, 2024 · In a world where health and vitality are paramount, veganism has emerged as a powerful lifestyle choice with far-reaching benefits. A properly planned and nutritious vegan diet is extremely ANTI aging tbh. As Nutritionists, we try to educate people that eating strict vegan has serious health consequences over time…and that including high quality fish, and at least some other animal-based foods is very important to achieve optimal health and slow aging. The actual speed of your aging will depend on the specific dietary decisions you make as a vegan. Spf, lots of vitamin c, low sugar, no smoking and plenty of exercise will keep you young. com Jul 9, 2021 · What Science Says About Vegan Aging Based on the best evidence we have today, eating a vegan diet won’t inherently make you age faster or slower—but it’s more likely to make you age slower. May 7, 2025 · A guide to veganism and aging, vegan diet for longevity and anti-aging, answering if vegans age better, and more, from a Registered Dietitian Articles about vegan aging are probably carnist propaganda or click-farms. hwnp cdgh pzimgk jczs zqllnq krunns ujxfzzam yspedvr szsv usxk