Health benefits of drinking henna water. By reducing oxidative stress and inflammation, it supports heart health and lowers the risk of related conditions. Nov 16, 2022 · Drinking the resulting liquid after soaking the bark or leaves of the henna plant in water has been linked to improved spleen and liver health. Henna helps to detoxify the body, improve nails, protect the skin, and reduce inflammation. . Sep 28, 2017 · By soaking the bark or leaves of the henna plant in water and then consuming the liquid has been connected to improved spleen and liver health. Sep 2, 2022 · Studies have been proven that consumption of Henna water on a regular basis can improve the blood circulation and reduce the strain on our blood vessels; it also prevents various types of heart related problem such as heart attack, heart stroke, etc. The liver protects the body by assisting in the removal of toxins that build up in the body. May 2, 2024 · Henna's benefits include relief from hair loss, dandruff, and headaches. One of the most undervalued effects of henna is it's use for heart health. Aug 27, 2025 · Drinking henna water may help regulate blood pressure and improve circulation, thanks to its cooling and detoxifying qualities. hqklthnpjcoyjdfzhiuaqffxfiupkhrzjbybvhvjehecfsrmxnew